Buckwheat Flakes

Sku: SA1299

Big Oz Buckwheat Flakes are made from 100% organic Buckwheat. Free from 14 known allergens and 100% Gluten free.

Big Oz Buckwheat Flakes is a balanced breakfast, packed with healthy wholegrain goodness! Buckwheat is considered a super-food. That can help manage diabetes, improve heart health and promote weight loss. Buckwheat is also a good source of protein, fiber, and energy.  Please see the ‘Additional Information’ tab for full details on all ingredients and information.


Big Oz Buckwheat Flakes are manufactured, processed and packed in our one-of-a-kind, fully certified facility. Based in Sunbury-on-Thames, UK.

Why Choose Big Oz?

Big Oz are; Big on Health, Big on Quality, Big on Organic Ingredients and Big on Allergen-Free Food products!

All food products we manufacture, process and supply operate round a stringent Free From protocol. All organic cereals have Soil Association accreditation. All products we supply are also non-GMO product verified and free from 14 known allergens. Which are grown, manufactured, processed and packed to conform to the highest UK standards.


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Additional information


500g per Single Box Unit


100% Organic, Alergen Free, Gluten Free, Non-GMO Project Verified


Organic Buckwheat* (100%)

Special Diet Suitability

✔ Coeliacs
✔ Vegetarians
✔ Dairy free diets
✔ Gluten and wheat free diets
✔ Low sugar diets
✔ Kosher diets


Nutritional Information
Typical values per 100g per 50g serving
Energy 1439 kJ
340 kcal
719.5 kJ
170 kcal
of which saturates
2.5 g
0.6 g
1.3 g
0.3 g
of which sugars
66.5 g
1.5 g
33.3 g
0.8 g
Dietary fibre 4.9 g 2.5 g
Protein  15.3 g 7.7 g
Salt  0.02 g 0.01 g
Potassium 0.464 g  0.232 g