Buckwheat Flakes (5 Pack)

Rated 5.00 out of 5 based on 5 customer ratings
(5 customer reviews)

Sku: SA1299

Big Oz Buckwheat Flakes are made from 100% organic Buckwheat. 

Big Oz Buckwheat Flakes is a balanced breakfast, packed with healthy wholegrain goodness! Buckwheat is considered a super-food. That can help manage diabetes, improve heart health and promote weight loss. Buckwheat is also a good source of protein, fiber, and energy.  Please see the ‘Additional Information’ tab for full details on all ingredients and information.

  • Pack of 5
  • 500g Boxes


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Big Oz Buckwheat Flakes are manufactured, processed and packed in our one-of-a-kind, fully certified facility. Based in Sunbury-on-Thames, UK.


Why Choose Big Oz?

We’re big on Health, big on Quality and big on Goodness!

All food products we manufacture, process and supply operate round a stringent Free From protocol. All organic cereals have Soil Association accreditation. All products we supply are also non-GMO product verified. Which are grown, manufactured, processed and packed to conform to the highest UK standards.


Find Out More… 👇

About Us   |   Grains We Use    |  Our Awards   |    Customer Feedback 

gluten-free, dairy-free, wheat-free

Additional information


500g per Single Box Unit, Pack of 5


100% Organic, Gluten Free, No Added Salt, Source of Fiber, Source of Protien, Wheat Free, GM Free


Organic Buckwheat* (100%)

Special Diet Suitability

✔ Coeliacs
✔ Vegetarians
✔ Dairy free diets
✔ Gluten and wheat free diets
✔ Low sugar diets
✔ Kosher diets


Nutritional Information
Typical values per 100g per 50g serving
Energy 1439 kJ
340 kcal
719.5 kJ
170 kcal
of which saturates
2.5 g
0.6 g
1.3 g
0.3 g
of which sugars
66.5 g
1.5 g
33.3 g
0.8 g
Dietary fibre 4.9 g 2.5 g
Protein  15.3 g 7.7 g
Salt  0.02 g 0.01 g
Potassium 0.464 g  0.232 g

5 reviews for Buckwheat Flakes (5 Pack)

  1. Rated 5 out of 5

    Patricia Gamez Garcia

    We ordered Big Oz Organic Buckwheat cereal and I can recommend this product. It is very difficult to find in supermarkets alternatives to porridge, particularly when you are allergic to oats. The Flakes are quite easy to prepare, you can cook them the same way you make porridge and it is done in around 5 minutes on the cooker. Alternatively you can also use the microwave.

  2. Rated 5 out of 5


    Love this product. Great alternative for oats. Has a slightly nutty flavor and in my opinion a much taster porridge. Great for replacing oats in a lot of recipes too.

  3. Rated 5 out of 5


    The best buckwheat flakes I’ve tried. Delicious microwaved mixed with Big Oz brown rice flakes. Recommended for a gluten free start to the day.

  4. Rated 5 out of 5

    Margaret Fox

    Very tasty and I am so pleased how this tastes, without anything added. Good, plain, nutritious food. The taste reminds me of porridge oats, and is just as palatable. Defiantly will order again, for more more flavour, try adding cinnamon with your buckwheat flakes.

  5. Rated 5 out of 5

    Andrea Simons-Smith

    This is a great alternative to porridge oats for anyone not able to tolerate oats.
    It has a very pleasant taste and cooks up just like porridge. Worth a try.

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